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iPhone 16 Pro vs iPhone 7 Plus

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iPhone 16 Pro

Starting at

£737.50£999.00 new
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iPhone 7 Plus

Starting at

£106.15£139.00 new
See options
(297 reviews)
(418 reviews)

What's the difference between the iPhone 16 Pro and iPhone 7 Plus?

iPhone 16 Pro vs 7 Plus comes down to the chipset, RAM and battery. Refurbished, the iPhone 7 Plus starts at £106.15, £631.35 less than the iPhone 16 Pro. The iPhone 16 Pro is the newer model, released in 2024.

Refurbished from

£737.50£106.15

Chipset

Apple A18 ProApple A10 Fusion (16 nm)

RAM

8 GB3 GB

Battery

3582 mAh2900 mAh

Screen size

6.3 inch5.5 inch

Screen type

LTPO Super Retina XDR OLEDRetina IPS LCD
  • Chipset: Apple A18 Pro on the iPhone 16 Pro, Apple A10 Fusion (16 nm) on the iPhone 7 Plus.
  • The iPhone 16 Pro has more RAM: 8 GB vs 3 GB.
  • The iPhone 16 Pro has a bigger battery: 3582 mAh vs 2900 mAh.

iPhone 16 Pro vs iPhone 7 Plus specs

The iPhone 16 Pro and iPhone 7 Plus offer very different experiences suited to different needs. The iPhone 16 Pro has a larger and sharper screen with OLED technology, a more powerful chipset with more RAM, and higher resolution cameras for detailed photos. It supports iOS 18 and 5G networks, along with USB-C charging and dual SIM options. The iPhone 7 Plus has a smaller screen and simpler display technology, with less RAM and fewer storage options, but it still offers solid performance for everyday use and comes unlocked with a Lightning connector. It suits buyers who want a reliable device with simpler features and a lower price, while the iPhone 16 Pro fits those who want more advanced capabilities and a larger display.

iPhone 16 Pro vs iPhone 7 Plus price

iPhone 16 Pro vs iPhone 7 Plus battery life and software updates

Durability here covers battery capacity, software updates, and build measurements. These factors affect how long the phone lasts on a charge, how current the operating system can be, and the device's size and weight.

Battery Capacity

The iPhone 16 Pro has a 3582 mAh battery which provides more capacity than the iPhone 7 Plus's 2900 mAh. This means the iPhone 16 Pro can generally support longer use between charges, which suits users who rely on their phone throughout the day. The iPhone 7 Plus still offers good battery life but may need more frequent charging with heavier use.

Battery

3582 mAh2900 mAh

Foldable

NoNo

Ip rating

IP68IP67

OS at launch

iOS 18N/A

Software updates

Supported, up to iOS 27Ended Mar 2025, last iOS 15

Wireless charging

YesN/A

Year of release

20242016

iPhone 16 Pro vs iPhone 7 Plus performance

Performance differences come down to chipset power, RAM, and storage options. These affect speed, multitasking, and how much data you can keep on the device.

Chipset and RAM

The iPhone 16 Pro uses the Apple A18 Pro chipset combined with 8 GB of RAM, which keeps everyday apps running smoothly and supports more demanding tasks. The iPhone 7 Plus has the Apple A10 Fusion chipset and 3 GB of RAM, suitable for everyday use and simpler multitasking. This makes the 16 Pro more suited for users who want faster performance and the ability to keep more apps open.

Storage Options

Storage on the iPhone 16 Pro ranges from 128GB up to 1TB, allowing for plenty of space for apps, photos, and videos. The iPhone 7 Plus is available with 32GB or 128GB, which fits users with lighter storage needs or those who prefer a lower priced option.

Chipset

Apple A18 ProApple A10 Fusion (16 nm)

RAM

8 GB3 GB

iPhone 16 Pro vs iPhone 7 Plus screen

Screen quality affects how content looks for watching videos, gaming, or browsing. Size, resolution, and screen type all influence the viewing experience.

Screen Size and Resolution

The iPhone 16 Pro has a larger 6.3 inch screen with a resolution of 1206 x 2622, offering more room for video and sharper images. The iPhone 7 Plus features a 5.5 inch screen with 1080 x 1920 resolution, which suits users who prefer a smaller screen that fits easily in one hand.

Screen Type

The iPhone 16 Pro uses an LTPO Super Retina XDR OLED display, which typically delivers vibrant colours and deeper blacks for a richer viewing experience. The iPhone 7 Plus has a Retina IPS LCD screen, providing clear and bright visuals suitable for everyday use. The 16 Pro's screen is ideal for those who want higher contrast and colour accuracy.

Refresh rate

120 HzN/A

Resolution

1206 x 26221080 x 1920

Screen size

6.3 inch5.5 inch

Screen type

LTPO Super Retina XDR OLEDRetina IPS LCD

iPhone 16 Pro vs iPhone 7 Plus camera

Camera quality plays a key role in capturing photos and video calls. Higher megapixels can capture more detail, which matters for photography enthusiasts or social media use.

Front Camera

The iPhone 16 Pro's front camera has 12 megapixels, making it better suited for high-quality selfies and video calls. The iPhone 7 Plus has a 7 megapixel front camera, which is still good for basic selfies and video chats.

Main Camera

With a 48 megapixel main camera, the iPhone 16 Pro captures more detail and sharper photos compared to the iPhone 7 Plus's 12 megapixel main camera. This makes the 16 Pro a good choice for users who prioritise photography.

Camera type

N/ADouble (2x)

Front camera

12 megapixels7 megapixels

Main camera

48 megapixels12 megapixels

iPhone 16 Pro vs iPhone 7 Plus size and design

Miscellaneous features include connectivity options, physical dimensions, and network compatibility. These affect how the phone fits in daily life and connects to other devices.

Network Compatibility

The iPhone 16 Pro supports 5G mobile networks, offering faster data speeds where available. The iPhone 7 Plus works with 4G networks, which are widely available and suit users who do not need the fastest mobile data.

Connector Type

The iPhone 7 Plus uses the Lightning connector, which is standard for many older Apple devices.

SIM Card Options

The iPhone 16 Pro supports both a physical SIM and eSIM, allowing more flexible mobile plans or dual lines. The iPhone 7 Plus supports only a physical SIM card.

Size and Weight

The iPhone 16 Pro measures 149.6 mm in height, 71.5 mm in width, and 8.3 mm in depth, weighing 199 g. The iPhone 7 Plus is taller and wider at 158.2 mm by 77.9 mm, with a depth of 7.3 mm and weighs 188 g. The 16 Pro is slightly heavier but more compact in height and width, which may suit those wanting a phone that fits comfortably in the hand but feels substantial.

Carrier compatibility

UnlockedUnlocked

Connector

USB-CLightning

Depth

8.3 mm7.3 mm

Height

149.6 mm158.2 mm

Mobile network

5G4G

Release date

20 September 2024N/A

SD card slot

NoNo

SIM card

Physical SIM + eSIMPhysical SIM

Weight

199 g188 g

Width

71.5 mm77.9 mm

iPhone 16 Pro or iPhone 7 Plus: which should you buy?

Buy the iPhone 16 Pro if

  • you want more RAM (8 GB vs 3 GB)
  • you want a bigger battery (3582 mAh vs 2900 mAh)
  • you want a bigger screen (6.3 inch vs 5.5 inch)

Buy the iPhone 7 Plus if

  • you want to spend less: it starts at £106.15, £631.35 less than the iPhone 16 Pro
  • you want a lighter build (188 g vs 199 g)

What our customers say

Customers say that the iPhone 16 Pro looks like new and performs almost like a brand new device. Many report excellent battery health around 94 to 95 percent and are pleased with the camera and screen quality. Some mention initial doubts about buying refurbished but found the condition to be premium with only minor, hardly noticeable scratches. Battery life and overall speed meet expectations, and the larger, sharper screen with high resolution is appreciated. A few customers have noted issues with battery life and heating but these seem to be uncommon.

For the iPhone 7 Plus, customers mostly report satisfaction with the device's condition and performance for everyday use. Several say the battery lasts well and the phone is easy to set up. Many find it good value and suitable as a reliable phone, with a few noting it performs well despite being a simpler device. Some mention the phone does not support the latest software update, which affects its usability for those wanting the newest features. A couple of customers have noted signs of wear or poorer battery health but accept this in light of the phone's lower price.

Overall, the iPhone 16 Pro suits buyers looking for premium features, a larger and sharper screen, better cameras, and the latest software. The iPhone 7 Plus fits those who want a solid, straightforward device for everyday use with lower cost and simpler features.

iPhone 16 Pro vs iPhone 7 Plus FAQs

iPhone 16 Pro vs 7 Plus comes down to the chipset, RAM and battery. Chipset: Apple A18 Pro on the iPhone 16 Pro, Apple A10 Fusion (16 nm) on the iPhone 7 Plus. The iPhone 16 Pro has more RAM: 8 GB vs 3 GB.

The iPhone 7 Plus is cheaper refurbished, from £106.15 compared with £737.50 for the iPhone 16 Pro.

The iPhone 16 Pro has a bigger battery: 3582 mAh vs 2900 mAh.

The iPhone 16 Pro has a higher-resolution main camera: 48 megapixels vs 12 megapixels.

The iPhone 16 Pro is still supported and can run iOS 27. Updates for the iPhone 7 Plus ended in Mar 2025. Its last version is iOS 15.

The iPhone 16 Pro adds more RAM (8 GB vs 3 GB), a bigger battery (3582 mAh vs 2900 mAh) and a bigger screen (6.3 inch vs 5.5 inch). Refurbished, it costs £631.35 more (from £737.50 vs £106.15).

Refurbished, the iPhone 16 Pro comes in 128GB, 256GB, 512GB and 1TB, and the iPhone 7 Plus in 32GB and 128GB.

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