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iPhone 14 vs iPhone 7 Plus

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iPhone 14

Starting at

£289.69£599.00 new
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iPhone 7 Plus

Starting at

£106.15£139.00 new
See options
(587 reviews)
(418 reviews)

What's the difference between the iPhone 14 and iPhone 7 Plus?

iPhone 14 vs 7 Plus comes down to the chipset, RAM and battery. Refurbished, the iPhone 7 Plus starts at £106.15, £183.54 less than the iPhone 14. The iPhone 14 is the newer model, released in 2022.

Refurbished from

£289.69£106.15

Chipset

Apple A15 BionicApple A10 Fusion (16 nm)

RAM

6 GB3 GB

Battery

3279 mAh2900 mAh

Screen size

6.1 inch5.5 inch

Screen type

Super Retina XDR OLEDRetina IPS LCD
  • Chipset: Apple A15 Bionic on the iPhone 14, Apple A10 Fusion (16 nm) on the iPhone 7 Plus.
  • The iPhone 14 has more RAM: 6 GB vs 3 GB.
  • The iPhone 14 has a bigger battery: 3279 mAh vs 2900 mAh.

iPhone 14 vs iPhone 7 Plus specs

The iPhone 14 and iPhone 7 Plus differ mainly in screen technology, performance, and network capabilities. The iPhone 14 has a larger and higher resolution OLED screen that suits those who want a sharper and more vibrant display. It also has more RAM and supports 5G, which benefits users looking for smoother multitasking and faster mobile internet. The iPhone 7 Plus offers a 5.5 inch screen with an IPS LCD panel and 4G connectivity, fitting those who want a solid device for everyday use. The iPhone 7 Plus is compatible with earlier iOS versions.

iPhone 14 vs iPhone 7 Plus price

iPhone 14 vs iPhone 7 Plus battery life and software updates

Durability covers battery size, software updates, and physical build. These affect how long the device runs between charges and whether you can keep your system up to date.

Battery Capacity

The iPhone 14 has a 3279 mAh battery, which offers more capacity than the iPhone 7 Plus's 2900 mAh. This means the iPhone 14 can provide longer usage between charges, which suits users who spend more time on their device without easy access to power.

Battery

3279 mAh2900 mAh

Foldable

NoNo

Ip rating

IP68IP67

Software updates

Supported, up to iOS 27Ended Mar 2025, last iOS 15

Wireless charging

YesN/A

Year of release

20222016

iPhone 14 vs iPhone 7 Plus performance

Chipset

Apple A15 BionicApple A10 Fusion (16 nm)

RAM

6 GB3 GB

iPhone 14 vs iPhone 7 Plus screen

Screen quality affects how clear and vibrant images and text appear. The two devices differ in size, resolution, and screen technology.

Screen Size and Resolution

The iPhone 14 has a 6.1 inch screen with a resolution of 1170 x 2532, offering a sharper and larger display area. The iPhone 7 Plus has a 5.5 inch screen with 1080 x 1920 resolution. If you watch videos or browse photos often, the iPhone 14 provides more screen space and finer detail.

Screen Technology

The iPhone 14 uses a Super Retina XDR OLED screen, which delivers deeper blacks and more vibrant colours. The iPhone 7 Plus uses a Retina IPS LCD, which is bright and clear but less contrast-rich. For those who want richer visuals, the iPhone 14 is a better fit, while the iPhone 7 Plus suits everyday viewing needs.

Refresh rate

60 HzN/A

Resolution

1170 x 25321080 x 1920

Screen size

6.1 inch5.5 inch

Screen type

Super Retina XDR OLEDRetina IPS LCD

iPhone 14 vs iPhone 7 Plus camera

Camera and front-facing camera quality affect photo and video clarity. Both phones have two main cameras but differ in front camera resolution.

Front Camera Detail

The iPhone 14 has a 12 megapixel front camera, capturing more detail for selfies and video calls. The iPhone 7 Plus has a 7 megapixel front camera. If you often use the front camera for photos or video chats, the iPhone 14 offers clearer images.

Main Cameras

Both devices have double main cameras with 12 megapixels each. This makes either suitable for versatile photography with standard and zoom capabilities.

Camera type

Double (2x)Double (2x)

Front camera

12 megapixels7 megapixels

Main camera

12 megapixels12 megapixels

iPhone 14 vs iPhone 7 Plus size and design

Other differences include network support, physical dimensions, SIM types, and storage options. These affect connectivity, handling, and data capacity.

Mobile Network

The iPhone 14 supports 5G networks, providing faster mobile data speeds where 5G is available. The iPhone 7 Plus supports 4G, which is widely available but slower. Users wanting quicker internet on the go may prefer the iPhone 14.

SIM Card Type

The iPhone 14 uses an eSIM, a digital SIM that can be activated without a physical card. The iPhone 7 Plus uses a physical SIM card. This difference matters if you want to manage your mobile plan digitally or prefer a traditional SIM card.

Device Size and Weight

The iPhone 14 measures 146.7 mm in height, 71.5 mm in width, and weighs 150 g, making it lighter and slightly narrower. The iPhone 7 Plus is taller at 158.2 mm, wider at 77.9 mm, and heavier at 188 g. If you prefer a lighter, more compact device, the iPhone 14 suits you better.

Storage Options

The iPhone 14 comes in 128GB, 256GB, and 512GB choices, fitting needs from everyday use to heavy media storage. The iPhone 7 Plus is available in 32GB and 128GB, suited for lighter storage demands.

Carrier compatibility

UnlockedUnlocked

Connector

LightningLightning

Depth

7.8 mm7.3 mm

Height

146.7 mm158.2 mm

Mobile network

5G4G

Release date

16 September 2022N/A

SD card slot

NoNo

SIM card

eSIMPhysical SIM

Weight

172 g188 g

Width

71.5 mm77.9 mm

iPhone 14 or iPhone 7 Plus: which should you buy?

Buy the iPhone 14 if

  • you want more RAM (6 GB vs 3 GB)
  • you want a bigger battery (3279 mAh vs 2900 mAh)
  • you want a bigger screen (6.1 inch vs 5.5 inch)

Buy the iPhone 7 Plus if

  • you want to spend less: it starts at £106.15, £183.54 less than the iPhone 14

What our customers say

Customers say the iPhone 14 looks and feels like new with excellent battery life that can last two days between charges. The screen is bright and clear, and the camera takes sharp pictures even in low light. Users find it fast and smooth with enough storage for school, messaging, photos, and videos. Many appreciate the phone's condition with only minor marks visible on close inspection. Buyers mention the blue and purple colours are attractive and the device suits those who want newer tech without paying new prices.

The iPhone 7 Plus is described as working perfectly with good battery life for its age. Customers say the phone looks spotless and performs well for everyday use. It suits users who want a solid unlocked device with a familiar setup and adequate storage for typical needs. Some mention the phone is good for gifts. A few customers note it cannot handle the latest upgrades so it fits those comfortable with earlier iOS versions.

Overall, the iPhone 14 suits buyers who want a sharper screen, longer software support, and faster network options. The iPhone 7 Plus suits those seeking a well-made simpler phone for daily tasks with solid performance at a lower capacity.

iPhone 14 vs iPhone 7 Plus FAQs

iPhone 14 vs 7 Plus comes down to the chipset, RAM and battery. Chipset: Apple A15 Bionic on the iPhone 14, Apple A10 Fusion (16 nm) on the iPhone 7 Plus. The iPhone 14 has more RAM: 6 GB vs 3 GB.

The iPhone 7 Plus is cheaper refurbished, from £106.15 compared with £289.69 for the iPhone 14.

The iPhone 14 has a bigger battery: 3279 mAh vs 2900 mAh.

Both have the same main camera: 12 megapixels.

The iPhone 14 is still supported and can run iOS 27. Updates for the iPhone 7 Plus ended in Mar 2025. Its last version is iOS 15.

The iPhone 14 adds more RAM (6 GB vs 3 GB), a bigger battery (3279 mAh vs 2900 mAh) and a bigger screen (6.1 inch vs 5.5 inch). Refurbished, it costs £183.54 more (from £289.69 vs £106.15).

Refurbished, the iPhone 14 comes in 128GB, 256GB and 512GB, and the iPhone 7 Plus in 32GB and 128GB.

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