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iPhone 14 Pro vs iPhone 7 Plus

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iPhone 14 Pro

Starting at

£426.31£1,099.00 new
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iPhone 7 Plus

Starting at

£106.15£139.00 new
See options
(680 reviews)
(418 reviews)

What's the difference between the iPhone 14 Pro and iPhone 7 Plus?

iPhone 14 Pro vs 7 Plus comes down to the chipset, RAM and battery. Refurbished, the iPhone 7 Plus starts at £106.15, £320.16 less than the iPhone 14 Pro. The iPhone 14 Pro is the newer model, released in 2022.

Refurbished from

£426.31£106.15

Chipset

Apple A16 Bionic (4 nm)Apple A10 Fusion (16 nm)

RAM

6 GB3 GB

Battery

3200 mAh2900 mAh

Screen size

6.1 inch5.5 inch

Screen type

LTPO Super Retina XDR OLEDRetina IPS LCD
  • Chipset: Apple A16 Bionic (4 nm) on the iPhone 14 Pro, Apple A10 Fusion (16 nm) on the iPhone 7 Plus.
  • The iPhone 14 Pro has more RAM: 6 GB vs 3 GB.
  • The iPhone 14 Pro has a bigger battery: 3200 mAh vs 2900 mAh.

iPhone 14 Pro vs iPhone 7 Plus specs

The iPhone 14 Pro and iPhone 7 Plus differ significantly in performance, screen quality, and network capabilities, making each better suited to different needs. The iPhone 14 Pro offers a faster chipset, more RAM, and a higher resolution OLED screen, which suits users who want smoother multitasking and a sharper display. It supports 5G and uses an eSIM, ideal for those seeking newer network technology. The iPhone 7 Plus has a larger screen and physical SIM, and its battery capacity is slightly smaller. It fits buyers looking for a simpler device for everyday tasks with fewer storage options. Both devices are unlocked and use Lightning connectors, keeping compatibility straightforward.

iPhone 14 Pro vs iPhone 7 Plus price

iPhone 14 Pro vs iPhone 7 Plus battery life and software updates

Durability covers battery size, software updates, and basic design features. These affect how the device holds up over time and what software you can use.

Battery Capacity

The iPhone 14 Pro has a battery capacity of 3200 mAh, which provides more power to support its features. The iPhone 7 Plus has a 2900 mAh battery, offering less capacity but still suitable for daily use. Buyers who value longer battery endurance may prefer the iPhone 14 Pro.

Battery

3200 mAh2900 mAh

Foldable

NoNo

Ip rating

IP68IP67

Software updates

Supported, up to iOS 27Ended Mar 2025, last iOS 15

Wireless charging

YesN/A

Year of release

20222016

iPhone 14 Pro vs iPhone 7 Plus performance

Performance depends on the chipset, RAM, and storage options. These influence how smoothly apps run and how much data you can keep on your device.

Chipset and Speed

The iPhone 14 Pro uses the Apple A16 Bionic chipset built on a 4 nm process, which supports faster processing and efficiency. The iPhone 7 Plus has the Apple A10 Fusion chipset built on 16 nm technology, suitable for everyday tasks but with fewer features.

Memory Capacity

With 6 GB of RAM, the iPhone 14 Pro can keep more apps active and handle multitasking smoothly. The iPhone 7 Plus has 3 GB of RAM, which works well for basic use and simpler app needs.

Storage Varieties

The iPhone 14 Pro offers a wide range of storage options from 128GB up to 1TB, which is ideal for users who store large amounts of media or apps. The iPhone 7 Plus provides 32GB and 128GB, suitable for everyday storage needs and lighter media use.

Chipset

Apple A16 Bionic (4 nm)Apple A10 Fusion (16 nm)

RAM

6 GB3 GB

iPhone 14 Pro vs iPhone 7 Plus screen

Screen quality affects how clear and vibrant visuals appear. Differences in size, resolution, and screen technology influence viewing experience for video, photos, and reading.

Screen Resolution and Size

The iPhone 14 Pro has a 6.1 inch screen with a resolution of 1179 x 2556, offering a sharper and more detailed display. The iPhone 7 Plus features a 5.5 inch screen at 1080 x 1920 resolution, which is slightly less sharp but offers more physical screen area for viewing.

Screen Technology

The iPhone 14 Pro uses an LTPO Super Retina XDR OLED screen, which delivers deeper blacks and more vivid colours, enhancing media consumption. The iPhone 7 Plus has a Retina IPS LCD screen, which is bright and clear but with different colour and contrast characteristics.

Refresh rate

120 HzN/A

Resolution

1179 x 25561080 x 1920

Screen size

6.1 inch5.5 inch

Screen type

LTPO Super Retina XDR OLEDRetina IPS LCD

iPhone 14 Pro vs iPhone 7 Plus camera

Audiovisual features focus on camera quality and front-facing camera resolution, which matter for photography, video calls, and selfies.

Main Camera Detail

The iPhone 14 Pro has a 48 megapixel main camera, capturing more detail in photos. The iPhone 7 Plus has a 12 megapixel main camera that is suitable for everyday photography but with fewer pixels.

Front Camera Resolution

With a 12 megapixel front camera, the iPhone 14 Pro is better suited for high-quality selfies and video calls. The iPhone 7 Plus comes with a 7 megapixel front camera, which performs well for general use.

Camera type

N/ADouble (2x)

Front camera

12 megapixels7 megapixels

Main camera

48 megapixels12 megapixels

iPhone 14 Pro vs iPhone 7 Plus size and design

Other differences include network compatibility, physical dimensions, SIM type, and weight, all of which affect daily handling and connectivity.

Network and SIM

The iPhone 14 Pro supports 5G networks and uses an eSIM, which is convenient for switching carriers without a physical card. The iPhone 7 Plus supports 4G networks and uses a physical SIM card, which some users may prefer for ease of swapping cards.

Size and Weight

The iPhone 14 Pro measures 147.5 mm in height, 71.5 mm in width, and 7.9 mm in depth, weighing 150 g, making it lighter and slightly smaller. The iPhone 7 Plus is 158.2 mm tall, 77.9 mm wide, and 7.3 mm deep, weighing 188 g, which is larger and heavier. Buyers who prefer a lighter device may find the iPhone 14 Pro more comfortable to carry.

Connector Type

Both phones use the Lightning connector for charging and accessories, which keeps compatibility consistent across these devices.

Carrier compatibility

UnlockedUnlocked

Connector

LightningLightning

Depth

7.9 mm7.3 mm

Height

147.5 mm158.2 mm

Mobile network

5G4G

Release date

16 September 2022N/A

SD card slot

NoNo

SIM card

eSIMPhysical SIM

Weight

206 g188 g

Width

71.5 mm77.9 mm

iPhone 14 Pro or iPhone 7 Plus: which should you buy?

Buy the iPhone 14 Pro if

  • you want more RAM (6 GB vs 3 GB)
  • you want a bigger battery (3200 mAh vs 2900 mAh)
  • you want a bigger screen (6.1 inch vs 5.5 inch)

Buy the iPhone 7 Plus if

  • you want to spend less: it starts at £106.15, £320.16 less than the iPhone 14 Pro
  • you want a lighter build (188 g vs 206 g)

What our customers say

Customers who bought the iPhone 14 Pro often praise its like-new condition, clear screen, and strong battery health. Many mention the phone feels almost brand new or new, with no visible scratches and smooth performance. Buyers appreciate the fast performance, good battery life, and the quality of the display and cameras. Some customers chose different condition grades and still found the battery and phone quality satisfactory. The variety of storage sizes and the phone's weight and size are noted positively.

Reviews for the iPhone 7 Plus highlight its good condition and reliable performance for everyday tasks. Customers say it works well and has a battery life that meets their needs. Some found the setup easy and appreciate the phone's value. The physical SIM card and 4G network are mentioned, and the device is seen as suitable for those wanting a simpler iPhone experience.

Overall, the iPhone 14 Pro appeals to users looking for a device with more power, storage options, and updated network technology, while the iPhone 7 Plus suits buyers wanting a straightforward phone for everyday use with proven reliability.

iPhone 14 Pro vs iPhone 7 Plus FAQs

iPhone 14 Pro vs 7 Plus comes down to the chipset, RAM and battery. Chipset: Apple A16 Bionic (4 nm) on the iPhone 14 Pro, Apple A10 Fusion (16 nm) on the iPhone 7 Plus. The iPhone 14 Pro has more RAM: 6 GB vs 3 GB.

The iPhone 7 Plus is cheaper refurbished, from £106.15 compared with £426.31 for the iPhone 14 Pro.

The iPhone 14 Pro has a bigger battery: 3200 mAh vs 2900 mAh.

The iPhone 14 Pro has a higher-resolution main camera: 48 megapixels vs 12 megapixels.

The iPhone 14 Pro is still supported and can run iOS 27. Updates for the iPhone 7 Plus ended in Mar 2025. Its last version is iOS 15.

The iPhone 14 Pro adds more RAM (6 GB vs 3 GB), a bigger battery (3200 mAh vs 2900 mAh) and a bigger screen (6.1 inch vs 5.5 inch). Refurbished, it costs £320.16 more (from £426.31 vs £106.15).

Refurbished, the iPhone 14 Pro comes in 128GB, 256GB, 512GB and 1TB, and the iPhone 7 Plus in 32GB and 128GB.

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